Dreams and poetry have a lot in common – a belief I have held for over 20 years. In 1995, during a retreat I attended in Mexico, a noted American poet was also there and graciously shared from his life’s work. He read and recited his poems and led an afternoon workshop each day for a small…
One of my new year’s resolutions is to pay more attention to my breathing. I’ll have plenty of chances to do this, but it’s going to require determination too. We take about 20,000 breaths daily and approximately 100 million breaths in a lifetime. Although we can go without food for several weeks and without liquid…
Every December, newspaper headlines shout, “Looking Back” – “Recapping Highlights” – “Best Stories of the Year!” They remind me that it’s time to review my personal year too – rereading journal entries, organizing clippings and cards and thinking about some ups and downs during 2017. It’s a good time to collect our thoughts and do…
The Holiday Season has arrived. It might seem that it began months ago when the shelves in most stores around town filled with red and green decorations and gifts. To me, Thanksgiving feels more like the official beginning of the season. Growing up, my family’s annual Thanksgiving tradition was to feast at noon on turkey…
An email from Garrison Keillor’s Writers Almanac noted that October 1st was the birthday of crime fiction superstar Elmore Leonard and spelled out his 10 Rules for Good Writing. I’m curious when a list of writing tips catches my eye. What’s more, Leonard’s name was familiar, so I set out to learn more. After a few…
As I sit at my computer writing this article, Hurricane Irma is barreling our way. Fear and confusion keep interrupting my train of thought and need to concentrate. Less than three weeks ago with the Solar Eclipse directly overhead, I felt entirely different. The spirit of that day was awe and amazement. I was totally…
Coastal shorelines change and shift with the tides and storms, but some things manage to stay the same – with a little help from their friends. A black mailbox staked in the dunes on the North Carolina side of Little River Inlet has withstood the assaults of Nature for over 38 years while it continued…
It may seem like a long-shot to think that creating characters, poetry and narrative writing would heal persistent PTSD, but Recon Mission, an innovative program for Viet Nam War era veterans, succeeded. Recon Mission’s guiding principles were to provide containment and recognition, both crucial to helping defuse PTSD. The use of familiar military language also…
The Thread by Denise Levertov Something is very gently, invisibly, silently, pulling at me – a thread or net of threads finer than cobweb …. … not fear but a stirring of wonder makes me catch my breath when I feel the tug of it when I thought it had loosened itself and gone. All…
You can’t always plan for it. While struggling to find the right words, some writers hope a stroke of genius will arrive in the nick of time – a flash of insight to save the day. When it comes, you slap your forehead and say, “why didn’t I think of this before?” at the same…