“If the only prayer you ever say in your lifetime is ‘Thank you,’ that’s enough.” Meister Eckhart, 13th century German theologian, philosopher and mystic “Gratitude is heaven itself” William Blake, 18th Century English poet, painter, and printmaker Thanksgiving is the perfect time to celebrate gratitude. To continue or to begin a conscious practice of noticing…
I recently came across a poem online that took my breath away. I was stunned by the message in the poem as well as the unusual way it was delivered. The poem I found could be read in two entirely different ways – from the first line to the last line, or in reverse, from…
A friend recently told me that her coworkers gave her the nickname “The Little Red Hen” because she often took on everyone else’s task when others were not willing to get their jobs done. This old folktale has all of the characteristics of a Fable with animal characters who teach the value of hard work and…
If you are curious about what makes you tick, what your basic nature is or how you may find your best personal self, your options may seem to be plentiful. But many are far less helpful than others. In my quick online search for personality tests, Google produced over 23 million personality tests in just…
Freedom – not just on July 4th but all summer long – that’s how I remember summers when I was a child growing up in Virginia. Life seemed so simple then. When the last day of school finally arrived, it felt as if a whole lifetime was waiting at the door – months stretching ahead…
Haiku is simple enough for young children but complicated and intuitive enough to engage people of all ages and across cultures. Haiku’s very short form consisting of only three lines may appear trite or non-sensical. But if that were so, it would not have endured for centuries and continue to be written in many languages…
I love to walk. It’s always been my number one choice for exercise. As a child my friends and I walked to school every day, explored the woods nearby and sometimes walked the couple of miles to and from downtown to shop or visit the library. We could walk wherever we wanted to go. Years…
Writing for one’s self can be awfully important, but sometimes it isn’t easy. As soon as you tell yourself you’re going to write, grab your pen and paper and prepare to write, all of those incredible thoughts you had vanish. Even many well-known writers report suffering from writer’s block when faced with a blank page. They may…
Florence Williams, journalist, best-selling author, and contributor to numerous publications including Outside magazine, the New York Times, National Geographic and others will be in Columbia to discuss her newest book, The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative on Tuesday, April 17, 2018, sponsored by the Palmetto Conservation Foundation. Williams makes the…
Dreams and poetry have a lot in common – a belief I have held for over 20 years. In 1995, during a retreat I attended in Mexico, a noted American poet was also there and graciously shared from his life’s work. He read and recited his poems and led an afternoon workshop each day for a small…