Upcoming Events

Dream Group
Coming Soon
Four week groups – 2 hours each week

Wholistic Therapy and Coaching
Center of the Midlands

1703 Richland Street
Columbia, South Carolina

See all Workshops >>

Small Groups Promoting Psychological Health

My Philosophy |  
I believe that anyone – if you choose – can grow and continue to learn throughout your lifetime. Current brain science supports this concept.  Adopt these three practices and observe how you can become more open and authentic:

  • Practice Mindful Presence
  • Develop and Use Your Capability for Deep Listening
  • Thoughtfully and With Courage, Notice and Challenge Your Habitual Beliefs


Client Testimonials

SH Blog