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Small Groups Promoting Psychological Health

My Philosophy

I believe that anyone – if you choose – can grow and continue to learn throughout your lifetime. Current brain science supports this concept.  Adopt these three practices and observe how you can become more open and authentic:

  • Practice Mindful Presence
  • Develop and Use Your Capability for Deep Listening
  • Thoughtfully and With Courage, Notice and Challenge Your Habitual Beliefs


Client Testimonials

Susan’s Blog